Rooted

Guided Support & Healthy Habit Building

For clients who want expert guidance while maintaining their independence.

Flourish is designed for individuals who are motivated to make changes and want professional support to stay on track without intensive coaching.

Includes

• 3 follow-up sessions

• Personalized nutrition recommendations

• Goal setting and progress tracking

• Email support between visits

• Curated educational resources

Ideal For

• General wellness

• Healthy eating habits

• Weight management

• Preventive health

• Clients who are comfortable implementing recommendations independently

Support Style

Low-touch, empowerment-focused.

Promise

"Build confidence, develop sustainable habits, and flourish with expert guidance."

Pricing

• Prepaid: $399

• Monthly: $145/month for 3 months ($435 total)

• Additional sessions: $133